Services we offer for Fibromyalgia and CFS 

Our services are suitable for Fibromyalgia or Chronic Fatigue Syndrome, we believe everyone is a unique individual and is not defined by their illness.  

Information and Signposting

You can find helpful information on Our Blog and Facebook Page with a range of topics to include:

~   Common and not so common symptoms

~   Types of pain and the effects of stress and anxiety

~   Nutrition and natural remedies to help improve your health and well-being

~   We are happy to signpost you to Practitioners and Therapists who share our deep understanding of the complexities of Fibromyalgia  and Chronic Fatigue Syndrome


Our workshops are tailor made, interactive and educational, the most popular being:

Health and Well-being with the focus on natural remedies to self manage your symptoms, covering nutritional information and lifestyle 

Mindfulness Practice and Meditation to encourage relaxation and breath work

Emotional Freedom Technique (EFT Tapping)

Empowerment with Life Vision,  Neuro Linguistic Programming (NLP) to make the necessary changes to keep you motivated towards a positive outlook despite the challenges of living with an invisible illness 

Prices vary and are a cost effective way to give you a fun and inspirational learning experience to discover information and new skills to improve and restore your well-being.

To take a look at our current workshops visit our Workshops Page 


Support Groups and Meet Ups

  • Support Groups are free and structured to offer a confidential meeting place for women where in small groups you can feel confident to discuss concerns and ask questions relative to managing Fibromyalgia or CFS.  A mixed group is in the planning
  • We offer ongoing Peer Support following a workshop, in small groups and online, to enhance and continue your practice.
  • Meet Ups are a popular social get-together, Walk and Talk, Lunch etc.

Treatments and Consultations

Whether you want to find some sanctuary, have a treatment or consultation, our wonderfully calming treatment room is a space to unwind and relax, choose a holistic massage, Reiki, or one to one coaching.  Private consultations are available offering an integrated approach to Stress Management, Emotional Support or Health and Well-being Coaching.  Prices vary and we offer a sliding scale fee concession.

For further information you can call Jok on 07968 511312 or if you’d rather, visit the Contact Us page and drop us an email. 




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