by Jok | Oct 3, 2020 | Wellbeing |
A common symptom of fibromyalgia is cold, painful hands and feet which might not just be due to the cold weather. For some fibromyalgia sufferers these symptoms are ongoing no matter the weather and may have an underlying cause: Thermal Allodynia causes...
by Jok | Sep 30, 2020 | Wellbeing |
Are you getting enough Vitamin B12? Vitamin B12, also called cobalamin, is an essential dietary micronutrient and is commonly deficient in those that suffer with Fibromyalgia. According to NHS information, the absorption of vitamin B12 may be affected by certain...
by Jok | Sep 18, 2020 | Wellbeing |
Your posture, meaning how you hold yourself when either sitting, standing or lying down, is a good indication as to where you hold stress as “muscular tension in your body”. Tension has to go somewhere and we have to inquire within ourselves – “why is that...
by Jok | Aug 30, 2020 | The Fibro Chronicles |
Whoop Whoop ! It’s a celebration time for the Fibro Clinic South West on our 2nd Anniversary and despite the fact we’ve been closed since March it’s been a busy productive time behind the scenes and I remain optimistic that we’ll be reopening soon. Support and...
by Jok | Aug 19, 2020 | Healthy Mind |
Treating the anxiety of fibromyalgia the natural way – Many people turn to medication as their first line of defence to treat anxiety but there is a great deal of evidence to show that with the help of mind-body awareness therapy along with the right diet, vitamins...
Fibromyalgia – Cold hands and feetA common symptom of fibromyalgia is cold, painful […]
Fibromyalgia and Vitamin B12Are you getting enough Vitamin B12? Vitamin B12, also […]
Pain, Posture and FibromyalgiaYour posture, meaning how you hold yourself when […]
Celebrating 2nd Year Anniversary for the Fibro Clinic South WestWhoop Whoop ! It’s a celebration time for the Fibro […]
Fibromyalgia – Treating the Anxious MindTreating the anxiety of fibromyalgia the natural way – […]