by Jok | Jan 28, 2020 | Wellbeing |
Fibromyalgia is a syndrome characterized by wide spread chronic pain and a collection of various symptoms that correlate with each other and affects each person differently making it a difficult condition to diagnose. Common symptoms include sleep disorders, food...
by Jok | Jan 24, 2020 | Wellbeing |
It’s been an amazing start to 2020 for the clinic and thanks to Devon Life for helping to raise awareness of the growing statistics of sufferers in Devon. Click here to read the full article featuring an interview with Jok Saunders, the founder of the clinic in...
by Jok | Jul 15, 2019 | Wellbeing |
Fibromyalgia Syndrome (FMS) is a systemic disorder, a chronic condition defined by widespread pain throughout the body as a consequence of abnormal pain processing in the central nervous system. Effects and degrees of suffering differ from person to person due to the...
by Jok | Jul 2, 2019 | Wellbeing |
Fibromyalgia is a complex, chronic pain condition which affects each sufferer differently making it a generally misunderstood condition. Statistics reveal it is more prevalent in females but anyone can be diagnosed and to date there is no cure and the cause is...
by Jok | Jun 7, 2019 | Wellbeing |
If you’ve been diagnosed, then like myself, you’ll know that finding fibromyalgia treatment options can be very much a hit or miss. Fibromyalgia is a chronic condition that requires a great deal of self management, tlc and support. There are times when...
by Jok | Jun 6, 2019 | Healthy Mind |
If there was one supplement I would choose for fibromyalgia it would have to be magnesium, a mineral that is vital for over 300 biochemical reactions in the body yet alarmingly many of us may be deficient! What causes Magnesium Deficiency? One of the reasons may be...
by Jok | May 30, 2019 | Healthy Mind, Wellbeing |
We all have habits, some not so good for us and the ones that serve us well – like cornerstone habits. A cornerstone habit, such as diary keeping or journaling act as a foundation to build upon and can start a chain reaction of positive change, that with very...
by Jok | Apr 29, 2019 | Healthy Mind |
I was diagnosed with fibromyalgia about four years ago and there are a few things I know now that I wished someone had told me back then! If you’ve recently been diagnosed with fibromyalgia first of all feel reassured you are not on your own. According to...
by Jok | Apr 4, 2019 | Healthy Mind |
Receiving a diagnosis of Fibromyalgia can be a pretty daunting and lengthy process. I’ve listened to many stories, similar to my own, where it can take many months of various tests to eliminate other health concerns and months of waiting for the results, all...
by Jok | Oct 15, 2018 | Healthy Mind, Wellbeing |
LAUGHTER YOGA LAUGHTER is INFECTIOUS Too Much Is Seriously Good For Your Health! Sounds totally bonkers I know, but it’s true! When I came across Laughter Yoga I didn’t realise just how amazing it would be for me, not only in managing my ups and downs with...
Andrea’s interview of living with Fibromyalgia
Fibromyalgia, the pain in my neck!Fibromyalgia is a complex central pain sensitivity […]
Fibromyalgia and IsolationMany fibromyalgia sufferers who contact me or have […]