Magnesium for Fibromyalgia

Magnesium for Fibromyalgia

If there was one supplement I would choose for fibromyalgia it would have to magnesium, a mineral that is vital for over 300 biochemical reactions in the body yet alarmingly many of us may be deficient! What causes Magnesium Deficiency?  One of the reasons may be down...
Top Tips for Fibromyalgia Newbies

Top Tips for Fibromyalgia Newbies

I was diagnosed with fibromyalgia about four years ago and there are a few things I know now that I wished someone had told me back then! If you’ve recently been diagnosed with fibromyalgia first of all feel reassured you are not on your own.  According to...
Fibromyalgia Support Groups North Devon

Fibromyalgia Support Groups North Devon

Receiving a diagnosis of Fibromyalgia can be a pretty daunting and lengthy process.  I’ve listened to many stories, similar to my own, where it can take many months of various tests to eliminate other health concerns and months of waiting for the results, all...
Laughter Is Infectious

Laughter Is Infectious

LAUGHTER YOGA LAUGHTER is INFECTIOUS Too Much Is Seriously Good For Your Health! Sounds totally bonkers I know, but it’s true!  When I came across Laughter Yoga I didn’t realise just how amazing it would be for me, not only in managing my ups and downs with...
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