by Jok | Jul 15, 2019 | Wellbeing |
Fibromyalgia Syndrome (FMS) is a systemic disorder, a chronic condition defined by widespread pain throughout the body as a consequence of abnormal pain processing in the central nervous system. Effects and degrees of suffering differ from person to person due to the...
by Jok | Jul 2, 2019 | Wellbeing |
Fibromyalgia is a complex, chronic pain condition which affects each sufferer differently making it a generally misunderstood condition. Statistics reveal it is more prevalent in females but anyone can be diagnosed and to date there is no cure and the cause is...
by Jok | Jun 7, 2019 | Wellbeing |
If you’ve been diagnosed, then like myself, you’ll know that finding fibromyalgia treatment options can be very much a hit or miss. Fibromyalgia is a chronic condition that requires a great deal of self management, tlc and support. There are times when...
by Jok | May 30, 2019 | Healthy Mind, Wellbeing |
We all have habits, some not so good for us and the ones that serve us well – like cornerstone habits. A cornerstone habit, such as diary keeping or journaling act as a foundation to build upon and can start a chain reaction of positive change, that with very...
by Jok | Oct 15, 2018 | Healthy Mind, Wellbeing |
LAUGHTER YOGA LAUGHTER is INFECTIOUS Too Much Is Seriously Good For Your Health! Sounds totally bonkers I know, but it’s true! When I came across Laughter Yoga I didn’t realise just how amazing it would be for me, not only in managing my ups and downs with...
Fibromyalgia PainFibromyalgia Syndrome (FMS) is a systemic disorder, a […]
How CBD treats FibromyalgiaFibromyalgia is a complex, chronic pain condition […]
Fibromyalgia Treatment Options
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Fibromyalgia and the Benefits of Journal Writing