Keeping Your Cool

by Jok | Jul 20, 2021 | Wellbeing | 0 comments

As much as we love the sunshine and feel so much better when the sun is shining, after all it helps to produce serotonin, the happy chemical, as well as boosting our Vitamin D. But the flip side if you have fibromyalgia is the irregularities in the body’s temperature...

Fibromyalgia and Tuning into your Vagus Nerve

by Jok | Jul 12, 2021 | Wellbeing | 0 comments

You might of heard of the vagus nerve and vagal tone stimulation, or there again you might not, but it’s not like it’s something new. It was discovered back in 1921, by physiologist Otto Loewi, when “vagustoff” became the first confirmation of...

Fibromyalgia and the Nervous System

by Jok | Jul 12, 2021 | Wellbeing | 0 comments

Did you know that your nervous system has more than 90,000 miles of sensations!  Wow!  That’s amazing but not so if you have fibromyalgia and especially if you’re suffering with heightened sensitivities and sensations go through the roof.  Also to...

Fibromyalgia Tender Points vs Trigger Points

by Jok | May 21, 2021 | Wellbeing | 0 comments

If you’ve been diagnosed with fibromyalgia, you’re probably familiar with the term  “tender points” and you’ll certainly know how excruciatingly painful they can be.  Or you might be at the stage when you’re just starting off your fibromyalgia research,...

Could you be inadvertently making your Fibromyalgia worse?

by Jok | Mar 26, 2021 | Wellbeing | 4 comments

Fibromyalgia Symptoms Fibromyalgia varies so much for each sufferer making it a difficult condition to treat. It’s a complex condition that might be diagnosed either as primary fibromyalgia, meaning stand a lone, or it could be secondary to coexisting...

What’s the Best Supplements for Fibromyalgia?

by Jok | Mar 6, 2021 | Wellbeing | 0 comments

Nobody knows the actual cause for the onset of fibromyalgia and worse still, the reason why it continues to torment and for some this could mean a lifetime.  Research supports the theory that part of the root cause is all down to abnormalities in the...