S.T.A.R.S. Interactive Workshop In North Devon
Receiving a diagnosis of fibromyalgia can be devastating and learning to cope with an invisible illness can feel like a never ending struggle. For many it can feel like entering a dark hole where the feelings of despair, isolation and stress become overwhelming, which certainly doesn’t help when you’re already struggling to manage the symptoms.
It’s all too common that stress and fibromyalgia go hand in hand and it becomes a vicious cycle, the fibromyalgia-stress loop!
S.T.A.R.S. workshop in North Devon, is tailor made technique that helps to build resilience to stress and like a shining light, guide you out and away from this darkness. In a small, facilitated group, you can learn a new coping skill that will help you to combat the emotional overwhelm, as well as helping you to re-gain clarity, re-focus and restore your sense of equilibrium.
“Your mind will only take you in the direction you tell it to go, make sure you are going in the right direction!”
“I gained so much from this workshop, so empowering and insightful into how simple techniques can make such a big impact, I haven’t looked back!” Keith, Taunton
“Now I’m more focussed, less anxiety, going for my dreams, thanks” Lisa, Barnstaple
Please contact Jok at the clinic here or Tel: 07968 511312