S.T.A.R.S. Interactive Workshop In North Devon

When you are diagnosed with fibromyalgia it can be devastating and learning to live with an invisible illness can feel like an uphill struggle.  Feelings of despair and isolation are not uncommon and certainly don’t help when you are struggling to manage the symptoms.  Emotional turmoil, unclear thinking and pain are distractions and you can easily lose sight of a clear direction. 

Somehow and somewhere you know there’s a solution to help you to re-focus ~ re-energize ~ restore     you simply need a shining light to help you on your way.


 S.T.A.R.S.   workshop in North Devon, is tailor made to empower you, helping you to make the changes needed, to set, reach and maintain your goals despite the challenges of managing a chronic condition.  In a small group setting you will be supported and guided through the process of exploring any road blocks and obstacles and learn new coping skills that help you to re-gain clarity, re-focus and restore your sense of equilibrium. 

“Your mind will only take you in the direction you tell it to go, make sure you are going in the right direction!” 


Facilitator:  Jok Saunders,  Mindfulness Coach(IAHT) NLP Practitioner

“I gained so much from this workshop, so empowering and insightful into how simple techniques can make such a big impact, I haven’t looked back!”   Keith, Taunton

“Now I’m more focussed, less anxiety, going for my dreams, thanks”  Lisa, Barnstaple

Please contact Jok at the clinic here or Tel:  07968 511312