S.T.A.R.S. Interactive Workshop In North Devon

Receiving a diagnosis of fibromyalgia can be devastating and learning to cope with an invisible illness can feel like a never ending struggle.  Feelings of despair and isolation are not uncommon and certainly don’t help when you are struggling to manage the symptoms.  Emotional turmoil, unclear thinking and pain are all distractions you could well do without and you can easily lose sight of a clear direction. 

Somehow and somewhere you know there’s a solution to help you to re-focus ~ re-energize ~ restore     you simply need a shining light to help you on your way.

S.T.A.R.S.  workshop in North Devon is tailor made to empower you to make the changes needed to set, achieve and maintain your goals despite the challenges of managing a chronic condition.  In a small group setting you will be supported and guided through the process of exploring any road blocks and hidden obstacles, discover new coping skills that help you to re-gain clarity, re-focus and restore your sense of equilibrium. 

“Your mind will only take you in the direction you tell it to go, make sure you are going in the right direction!” 


Facilitator:  Jok Saunders,  Mindfulness Coach(IAHT) NLP Practitioner

“I gained so much from this workshop, so empowering and insightful into how simple techniques can make such a big impact, I haven’t looked back!”   Keith, Taunton

“Now I’m more focussed, less anxiety, going for my dreams, thanks”  Lisa, Barnstaple

Please contact Jok at the clinic here or Tel:  07968 511312