Services we offer for Fibromyalgia  

We offer a range of services carefully selected to give you the best options to suit your needs.  

Information and Signposting

You can find helpful information at the clinic and on Our Blog and Facebook Page with a range of topics to include:

~   Fibromyalgia Symptoms and Natural Remedies, Essential Oils and CBD

~   Nutrition and Supplements

~   We are happy to signpost you to Practitioners and Therapists who share our deep understanding of the complexities of Fibromyalgia 

Membership and Workshops

Our annual membership package, costing £35.00 includes a 50% discounts on workshops and   treatments and various discounts on selected products.  Our workshops are tailor made, interactive and educational, costing between £15.00 and £25.00 for non members, the most popular being:

Time to Shine – Live Well with Fibro  an empowering and motivational series of workshops with the focus on health and well being to include mindfulness, nutrition and healthy eating, safe use of supplements and natural remedies for mind, body and spirit. 

Mindfulness Practice  Meditation to encourage relaxation of the mind and body.  Information and guided breathing techniques to help bring balance to the nervous system.  Mindfulness movement, seated and standing, a gentle form of exercise to work intuitively with the mind focused in the moment whilst gently stretching, exercising the body at your own pace to give maximum benefits to reduce fibromyalgia stiffness and pain.

Emotional Freedom Technique (EFT Tapping)

To take a look at our current workshops visit our Workshops Page  

The “Fibro Tool Kit” – Self-help Management Programme

A bespoke programme unique to the clinic and developed by Jok Saunders, founder of the clinic and fellow sufferer.  Over five sessions, fee £70.00, delivered in small groups and designed to address the emotional, psychological and physical aspects of living with the challenges of fibromyalgia, helping you to gain new coping skills and customize your own self-care plan. 

Support Groups 

  • Support Groups are free to members and focus on positive outcomes, structured in small groups to offer a confidential meeting place for women diagnosed with fibromyalgia where you can feel confident to discuss concerns and enjoy the company of others who share similar challenges.
  • Meet ups and social events are organised by our volunteers.

Treatments and Consultations

Whether you want to find some sanctuary, enjoy a treatment, the benefits of Reiki or a consultation, our wonderfully calming treatment room is a space to unwind and relax.  

Our Signature Mind / Body Treatment gives a deeply relaxing and dreamy experience.  This treatment option for fibromyalgia is tailor made to suit your needs having influences of Mindfulness and Hypnotherapy to help soothe away stress and return mind and body to the present moment.  In combination of massage with guided breathing and visualization, this blissfully re-balancing experience in a wonderfully calm setting makes this a perfect treatment option for fibromyalgia, helping to ease emotional anxieties, release tension, relax and restore mind and body.

To read more about our most popular treatments please visit our blog Treatment Options for Fibromyalgia

Private consultations are available offering an integrated approach to Emotional Support, Stress and Anxiety Management.  Prices vary and we offer discounts to our members.

For further information on any of the above and prices you can call Jok on 07968 511312 or if you’d rather, visit the Contact Us page and drop us an email. 

 

 

 

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