Services we offer for Fibromyalgia  

We offer a range of services carefully selected to give you the best options to suit your needs.  

Information and Signposting

You can find helpful information at the clinic and on Our Blog and Facebook Page with a range of topics to include:

~    Fibromyalgia types of pain and central sensitization syndrome

~   Fibromyalgia Symptoms and Natural Remedies, Essential Oils and CBD

~   Nutrition and supplements

~   We are happy to signpost you to Practitioners and Therapists who share our deep understanding of the complexities of Fibromyalgia 

Workshops

Our workshops are tailor made, interactive and educational, costing between £10.00 and £15.00, the most popular being:

Health and Well-being with the focus on Nutrition, hormone balance, healthy eating for mind and body, how to use Natural Remedies to include super food smoothies and the health benefits of Supplements, Essential Oils and CBD to help manage your symptoms. 

Mindfulness Practice Guided breath work and Meditation to reduce stress and encourage the relaxation response to help reduce flares and triggers

Emotional Freedom Technique (EFT Tapping)

Empowerment with Life Vision, Setting Intentions and Motivation to achieve your goals applying Neuro Linguistic Programming and CBT

To take a look at our current workshops visit our Workshops Page  

The “Fibro Tool Kit” – Self-help Management Programme

A bespoke programme unique to the clinic and developed by Jok Saunders, founder of the clinic and fellow sufferer.  Over five sessions, fee £70.00, delivered in small groups and designed to address the emotional, psychological and physical aspects of living with the challenges of fibromyalgia, to gain new coping skills and help improve the quality to your daily life. 

Support Groups 

  • Support Groups are free and focus on positive outcomes, structured in small groups to offer a confidential meeting place for women diagnosed with fibromyalgia where you can feel confident to discuss concerns and enjoy the company of others who share similar challenges
  • We offer ongoing Peer Support following workshops, in small groups and online, to enhance and continue your practice.

Treatments and Consultations

Whether you want to find some sanctuary, enjoy the benefits of Reiki or a consultation, our wonderfully calming treatment room is a space to unwind and relax.  

Our Signature Mindfulness Massage Treatment is dreamy and deeply relaxing, this treatment option for fibromyalgia has influences of Mindfulness and Hypnotherapy to help soothe away stress and return mind and body to the present moment with this blissfully re-balancing experience in a wonderfully calm setting.

Tailor made to suit your needs and unique in every way, with guided breathing and trance visualization to help regulate the body’s stress response in combination with a massage using therapeutic essential oils to the healing zones of the hands.  Non-invasive and painless, following initial assessment this is a perfect treatment option for fibromyalgia in every way, helping to ease emotional anxieties, release tension, relax and restore the mind and body.

To read more about our most popular treatments please visit our blog Treatment Options for Fibromyalgia

Private consultations are available offering an integrated approach to Stress and Anxiety Management, Emotional Support or Health and Well-being Coaching.  Prices vary and we offer a sliding scale fee concession.

For further information on any of the above and prices you can call Jok on 07968 511312 or if you’d rather, visit the Contact Us page and drop us an email. 

 

 

 

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