by Jok | Aug 19, 2020 | Healthy Mind |
Treating the anxiety of fibromyalgia the natural way – Many people turn to medication as their first line of defence to treat anxiety but there is a great deal of evidence to show that with the help of mind-body awareness therapy along with the right diet, vitamins...
by Jok | Apr 21, 2020 | Wellbeing |
Many fibromyalgia sufferers who contact me or have visited the clinic in the past, often talk about how being diagnosed with fibromyalgia caused them to feel isolated. I totally get this having experienced this for myself and particularly once I’d realized there...
by Jok | Mar 27, 2020 | Healthy Mind, The Fibro Chronicles |
I’ve suffered with anxiety for a long time and about five years ago it was at its worse and I was prescribed medication. During this time I began to notice pains in my arms and legs and knew this was more than anxiety. After several visits to my doctor I was...
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Fibromyalgia New Year’s ResolutionsFibromyalgia is a big part of my life – but it’s not […]