Fibromyalgia and Living Through a Pandemic

Fibromyalgia and Living Through a Pandemic

You can almost smell it, you can certainly sense it – this toxic manifestation of stress,  forming a big black cloud of fear over us – the pandemic. For almost a year Covid-19 has been in everyone’s thoughts, with worries over our own health and that of others, an...
Fibromyalgia and Vitamin B12

Fibromyalgia and Vitamin B12

Are you getting enough Vitamin B12? Vitamin B12, also called cobalamin, is an essential dietary micronutrient and is commonly deficient in those that suffer with Fibromyalgia.  According to NHS information, the absorption of vitamin B12 may be affected by certain...
Fibromyalgia – Treating the Anxious Mind

Fibromyalgia – Treating the Anxious Mind

Treating the anxiety of fibromyalgia the natural way – Many people turn to medication as their first line of defence to treat anxiety but there is a great deal of evidence to show that with the help of mind-body awareness therapy along with the right diet, vitamins...