by Jok | Jan 25, 2021 | Healthy Mind |
It’s understandable that when you have to juggle life around managing an unpredictable chronic illness like fibromyalgia, it can leave you feeling pretty miserable at times. This sort of intermittent misery can be managed, it’s not the same as a deep,...
by Jok | Aug 9, 2020 | Healthy Mind |
Heightened sensitivities are a common symptom of fibromyalgia and if trying to manage the pain and fatigue is not enough, we also have to manage our sensitivity to noise, light, taste, smell and touch. Hopefully not all of these will be heightened all of the time but...
by Jok | Mar 26, 2020 | Healthy Mind |
We all worry from time to time and it’s difficult not to worry when you have to cope with an unpredictable illness like fibromyalgia. Occasionally a bit of a worry is helpful, especially in the process of recognizing a problem and then finding a solution....